Sunday, November 15, 2009

HOT CHOCOLATE SMOOTHIE!

A friend from IIN loves this smoothie and guess what- it keeps your waistline in check and also keeps you body moving- so to speak!

So if you love chocolate like I do- try it!

Healthy Hot Chocolate Smoothie Recipe
Ingredients:
3 Tbsp Cocoa Energizing Protein
1 Cup Hot Ginger Tea
1/2 Cup Low Fat Milk*
2 Tbsp Raw Cacoa Powder**
1/2 Cup Mixed Berries or Apple
1/4 Cup Coarse Bran
1/4 Cup Raw Oats
1 Tsp Cinnamon
1. Add all to blender and drink. Be careful with the hot liquid!

Milk alternatives: hemp, almond, coconut, or rice milk..or none at all
Use Navitas Raw Cacoa Powder from Whole Foods/Health Food Store

ENJOY! Let me know what you think!

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