This weekend, I spent the entire weekend with my new teacher trainees. WOW! Talk about being immersed in the process. I love it and can already see some of the changes they are making. All good, of course! Love teacher training and getting to know students in a different way!
Well anyway, they are very sore but feel like they are accomplishing alot and now they have a ton of homework! The book they are reading this month is "Instructing Hatha Yoga" 5 chapters and homework plus asana practice.
So after teaching the same 15 poses this weekend, my regular classes had yoga classes to strengthen their abs. Groaning but worth every single plank!
Looking forward to Friday night and spending the time teaching the trainees poses that are related to the 2nd chakra. Stay tuned-more to come!
If anyone is interested in kirtan and live in central Jersey, we are hosting a kirtan on Saturday, October 10 at 7 PM in E.Windsor. Contact me for info!
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